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don’t just
feel better;
get better
at feeling

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“Am I Grieving Right? Where Do I Begin?”

start here >>
grieve better Method

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WHAT'S THE BEST THAT
COULD HAPPEN?

Join Libby in her programs and workshops online, in California, and around the world. Whether you want to learn how to grieve better, navigate change and changes you didn’t ask for, meditate, practice yoga, or coach yourself into action with the latest research backed tools and techniques … Libby has something for you!

“Grieving people want and need to be heard, NOT FIXED”

a beginner’s guide to
Grieve Better
Your online program >>
coming May 2025

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Don’t just feel better, get better at feeling.

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FOLLOW Libby ON Instagram @LIBBERATED

View fullsize Lately! Family, friends, food, fun, and remembering loved ones. My Grandpa (Dec) and my Dad’s (Feb) death days came this year and entered quietly and landed profoundly. It’s been 8 full years and this marks year number nine. To say th
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View fullsize I keep these in my “favorites” because they ARE my favorites. Mom, sister, Grandma, Grandpa, and cousins. Family. Do you still have Grandparents? My Grandparents are now both gone. My Grandma died suddenly in March 2022. We had jus
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View fullsize Ok, I am coming in now! The coast is NOT clear, but we're back on social media post-Father's Day. ⁣ ⁣ If you know, you know. Father's Day can be rough as our grief is rekindled into a bonfire. ⁣ ⁣ Whether it is the death of a loved one, a not-so-love
View fullsize Hi! Libby here, nine days into 47 years, and it's pretty sweet. ⁣ ⁣ >> Quick story for you. ⁣ ⁣ My Dad died a few months before my 40th birthday. When I returned to Iowa for his celebration of life, I saw something on his garage wall that I had
View fullsize Whoa! Slow your scroll. Full Moon in Scorpio + Lunar Eclipse = Don't fix it; FEEL it and then, by God, release it. ⁣⁣⁣ ⁣⁣⁣ Full moon in Scorpio is all feels. As my fav astrologer @chaninicholas says, "I'm not only here for a good time, but I am
View fullsize Every single bit of wisdom, yours. I bet you have a lot from the last three years. ⁣ ⁣ I've got a lifetime of experience that I am transforming into wisdom.⁣ ⁣ >> As a recovering radio personality, back in my 20s (another story and another life
View fullsize No (period). Probably the most important lesson I have ever learned. And I don’t know about you but I’m back to pre-pandemic 2019 YESSSSing when I really mean NOOOOing business hours and it’s bananas. It’s time to take a bea
View fullsize Whoa! This moment - Feb 1, 2023. Yes, it was all-time for many reasons! ⁣ ⁣ Let me explain. ⁣ ⁣ >> Egypt has been on my bucket list since around nine years old, reading the Encyclopedia (pre-google) on Egypt and pyramids and watching Indiana Jo
View fullsize 2023 is starting out great! See photo. For real though … I like to count the lunar new year, Jan 22, as the official start. Let’s call 1/1-1/21 a bridge to the new year. Who else is with me? . Begin again. Begin again. Everyday is ano
View fullsize I want to give a virtual shout-out to my Mom.⁣ ⁣ If you were to ask me what was the most significant gift in 2022, I would say the relationship with my Mom. ⁣ ⁣ She and I have been through a lot over the last seven years. The sudden death of my fathe

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