Grieve Better® Method - 8-Week In-Person Program
Oct
5
to Nov 30
Grieve Better

Grieve Better® Method - 8-Week In-Person Program

The Grieve Better Method ® is an action program for moving beyond the 4 Ds, death, divorce, diagnosis, and didn’t ask for change. There are over 43 different types of loss, and if you’re feeling stuck and can’t move forward, you might have unresolved grief.

Forget about being strong, be human.

Enrollment is now open. Earlybird pricing by 9/14. Space is limited. Sign up now to reserve your space.

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Libberated YOGA at Four Moons Spa
Sep
7
6:00 PM18:00

Libberated YOGA at Four Moons Spa

Sign up for Libberated YOGA and register here >>

Join Libby for yoga in person at Four Moons Spa. It’s 75 minutes of movement, breathwork, meditation, and community.

This kundalini-inspired practice brings in the neuroscience of change and the foundation of mindfulness for a practice that will leave you enlivened, connected, and better at feeling.⁣⁣

You’ll ⁣strengthen your nervous system, boost your immune system and quiet your mind all in one class. ⁣

⁣It works. ⁣But don’t take our word for it. Have your own experience.

Pre-registration for the class is required. The cost is $30 per person. Here is the link to register >>

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