Don’t just feel better, get better at feeling!

Sign up for Libberated yoga and register here >>

Join Libby for yoga in person at Four Moons Spa. It’s 75 minutes of movement, breathwork, meditation, and community.

This kundalini-inspired practice brings in the neuroscience of change and the foundation of mindfulness for a practice that will leave you enlivened, connected, and better at feeling.⁣⁣

You’ll ⁣strengthen your nervous system, boost your immune system and quiet your mind all in one class. ⁣

⁣It works. ⁣But don’t take our word for it.  Have your own experience.

Pre-registration for the class is required. The cost is $30 per person. Please select the class day and time on the calendar and follow the prompts to pay. Please note due to the limited class size there are no refunds.

You may arrive 15 minutes before class to get settled.

Please limit any personal belongings and bring your own yoga mat and props.